Lucid Dreaming For Beginners

pIn a lucid dream, you're aware that you're dreaming...so you can transform your dreams into fabulous adventures. From flying to traveling through time to visiting loved ones in spirit form, this book makes it easy for you to experience anything you wish.pPopular author Mark McElroy presents a simple and effective 90-day plan for achieving lucid dreams. PPalong with step-by-step instructions and practical tips, Mark shares entertaining and enlightening stories from other lucid dreamers. Once you've mastered self-awareness while sleeping, you can use lucid dreaming to:ulnliLive your fantasieslinliImprove health and wellnesslinliDiscover Ast liveslinliConsult dream guideslinliEnhance your spiritualitylinliSolve real-life problemslinliExplore alternate realitieslinuln