Herbs For Stress And Anxiety

Treat stress anxiety depression and more with simple herbal remedies that cPalm your mind build a healthy nervous system and promote lasting peace. In this informative guide renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia Anic attacks skin conditions and migraines. With simple directions for making herbal mixtures that can be used in delicious teas tinctures and capsules Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.