pbAn accessible, concise and comprehensive guide to unlocking and working with your Ast life memories to encourage healing and self-empowerment.bpAst Lives Made Easy introduces the idea that we have multiple lifetimes, explores how they can connect to each other and offers techniques to help you experience the incredible healing and growth that they can offer you.pHyotherapist and Ast life therapist Atasha Fyfe explains step by step how regression works and how readers can use it to find the clues to their Ast lives. She shares astonishing cases of children's Ast life memories, how the body holds on to Ast life memories and what the common triggers for them are. Regressions can bring many benefits to the reader, including helping them release emotional or psychological blocks they have in their present life.pReaders can use this book to:br ninitiate a Ast life regression at homebr ndiscover their own Ast livesbr nlearn about the benefits of Ast life awarenessbr nreceive the positive messages that can come through during a regression